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<\/i><\/a><\/div>\n \n \n \n \ud83d\udd31<\/b><\/i>Motivational\ud83d\udd31<\/b><\/i><\/span><\/a><\/div>\n\n\n\n
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So, let\u2019s put this into action:<\/b>1- If you are feeling negative towards a person\/situation, take a moment to reflect<\/b> if that negativity is real.2- Try to see something that is positive<\/b> about that person\/situation.3- Eventually, you will start looking at people\/situations<\/b> differently, as if they are completely new and have no resemblance to the old.\ud83c\udf97<\/b><\/i> @Motivational<\/a> \ud83c\udf97<\/b><\/i><\/div>\n\n\n \n
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<\/i><\/a><\/div>\n \n \n \n \ud83d\udd31<\/b><\/i>Motivational\ud83d\udd31<\/b><\/i><\/span><\/a><\/div>\n\n\n<\/i>\n\n\n
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\ud83c\udf97<\/b><\/i> @Motivational<\/a> \ud83c\udf97<\/b><\/i><\/div>\n\n\n \n
\n 27.9K<\/span> views<\/span>edited 08:42<\/time><\/a><\/span>\n <\/div>\n<\/div>\n <\/div>\n \n<\/div><\/div>
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<\/i><\/a><\/div>\n \n \n \n \ud83d\udd31<\/b><\/i>Motivational\ud83d\udd31<\/b><\/i><\/span><\/a><\/div>\n\n\n\n
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The present moment is sometimes unacceptable, unpleasant, or awful.It is as it is. Observe how the mind labels it and how this labeling process, this continuous sitting in judgment, creates pain and unhappiness. By watching the mechanics of the mind, you step out of its resistance patterns, and you can then allow the present moment to be. This will give you a taste of the state of inner freedom from external conditions, the state of true inner peace. Then see what happens, and take action if necessary or possible.Accept \u2014 then act<\/b>.\ud83c\udf97<\/b><\/i> @Motivational<\/a> \ud83c\udf97<\/b><\/i><\/div>\n\n\n \n
\n 30.6K<\/span> views<\/span>08:42<\/time><\/a><\/span>\n <\/div>\n<\/div>\n <\/div>\n \n<\/div><\/div>
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<\/i><\/a><\/div>\n \n \n \n \ud83d\udd31<\/b><\/i>Motivational\ud83d\udd31<\/b><\/i><\/span><\/a><\/div>\n\n\n<\/i>\n\n\n
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Top 10 Reasons Why You\u2019ll Want to Practice Persistence <\/b>\ud83d\udd06<\/b><\/i>1. You\u2019ll become an expert<\/b>.\ud83d\udd06<\/b><\/i>2. Persistence will motivate<\/b> you to try harder.\ud83d\udd06<\/b><\/i>3. Persistence is a sign of ambition<\/b>.\ud83d\udd06<\/b><\/i>4. You\u2019ll set a good example<\/b>.\ud83d\udd06<\/b><\/i>5. Persistence teaches you the value of success<\/b>.\ud83d\udd06<\/b><\/i>6. Persistence gives you vital experience<\/b>.\ud83d\udd06<\/b><\/i>7. You become more aware of your weaknesses<\/b>.\ud83d\udd06<\/b><\/i>8. People judge you on your consistency<\/b>.\ud83d\udd06<\/b><\/i>9. You\u2019ll learn that things that come easily bring little rewards<\/b>.\ud83d\udd06<\/b><\/i>10. Most importantly, you\u2019ll be able to create the life you desire<\/b>.\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b><\/div>\n\n\n \n
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<\/i><\/a><\/div>\n \n \n \n \ud83d\udd31<\/b><\/i>Motivational\ud83d\udd31<\/b><\/i><\/span><\/a><\/div>\n\n\n\n
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\ud83d\udca1<\/b><\/i>17 Ways To Find Your Talents Even If You Don\u2019t Think You Have Any <\/b>\ud83e\udde9<\/b><\/i>1. Take a life\/career assessment test.\ud83e\udde9<\/b><\/i>2. Find what makes you feel strong.\ud83e\udde9<\/b><\/i>3. Find what you spend the most money on.\ud83e\udde9<\/b><\/i>4. Ask your friends what your best and worst qualities are.\ud83e\udde9<\/b><\/i>5. Ask your family what you loved as a child.\ud83e\udde9<\/b><\/i>6. Write in a journal: Think about what you enjoy\ud83e\udde9<\/b><\/i>7. Look for talent in others.\ud83e\udde9<\/b><\/i>8. Take stock of your book\/music\/movie collections.\ud83e\udde9<\/b><\/i>9. Remember what you have been thanked for.\ud83e\udde9<\/b><\/i>10. Be open to change, Experiment\u2026 Often\ud83e\udde9<\/b><\/i>11. Think back to awards you\u2019ve won or qualifications you\u2019ve aced.\ud83e\udde9<\/b><\/i>12. Check your high school report cards\ud83e\udde9<\/b><\/i>13. What Can You Do Better Than 99% Of The Population?\ud83e\udde9<\/b><\/i>14. Step outside of your comfort zone\ud83e\udde9<\/b><\/i>15. List your strengths and weaknesses\ud83e\udde9<\/b><\/i>16. Listen To Yourself, leave money out of the equation\ud83e\udde9<\/b><\/i>17. Don't copy others\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b><\/div>\n\n\n \n
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<\/i><\/a><\/div>\n \n \n \n \ud83d\udd31<\/b><\/i>Motivational\ud83d\udd31<\/b><\/i><\/span><\/a><\/div>\n\n\n\n
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14 Ways to Build Your Skills and Eliminate Distractions<\/b>\ud83c\udfaf<\/b><\/i>Reduce multitasking\ud83c\udfaf<\/b><\/i>Practice mindfulness and meditation\ud83c\udfaf<\/b><\/i>Get more sleep\ud83c\udfaf<\/b><\/i>Choose to focus on the moment\ud83c\udfaf<\/b><\/i>Take a short break\ud83c\udfaf<\/b><\/i>Connect with nature\ud83c\udfaf<\/b><\/i>Train your brain\ud83c\udfaf<\/b><\/i>Exercise\ud83c\udfaf<\/b><\/i>Listen to music\ud83c\udfaf<\/b><\/i>Eat well\ud83c\udfaf<\/b><\/i>Set a daily priority\ud83c\udfaf<\/b><\/i>Create space for work\ud83c\udfaf<\/b><\/i>Use a timer\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b><\/div>\n\n\n \n
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<\/i><\/a><\/div>\n \n \n \n \ud83d\udd31<\/b><\/i>Motivational\ud83d\udd31<\/b><\/i><\/span><\/a><\/div>\n\n\n\n\ud83d\udca1<\/b><\/i>35 Proven Ways to Make Change Easier\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b>\ud83d\udfe1<\/b><\/i>1. Know exactly what you want and where you want to go\ud83d\udfe1<\/b><\/i>2. Set forth a plan\ud83d\udfe1<\/b><\/i>3. Start small\ud83d\udfe1<\/b><\/i>4. Change your environment\ud83d\udfe1<\/b><\/i>5. Have a buddy\ud83d\udfe1<\/b><\/i>6. Better yet, have a group\ud83d\udfe1<\/b><\/i>7. Create accountability\ud83d\udfe1<\/b><\/i>8. Emulate people who have results\ud83d\udfe1<\/b><\/i>9. Prepare for failure\ud83d\udfe1<\/b><\/i>10. Focus on the end result\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b>\ud83d\udfe3<\/b><\/i>11. Motivate and inspire yourself daily\ud83d\udfe3<\/b><\/i>12. Get the momentum going\ud83d\udfe3<\/b><\/i>13. Believe\ud83d\udfe3<\/b><\/i>14. Make it an everyday thing\ud83d\udfe3<\/b><\/i>15. Measure yourself\ud83d\udfe3<\/b><\/i>16. Fuel yourself with positive motivation instead of negative motivation\ud83d\udfe3<\/b><\/i>17. Reward yourself\ud83d\udfe3<\/b><\/i>18. Make it fun\ud83d\udfe3<\/b><\/i>19. Make the change earlier\ud83d\udfe3<\/b><\/i>20. Educate yourself\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b>\ud83d\udfe2<\/b><\/i>21. Make a change in your identity\ud83d\udfe2<\/b><\/i>22. Commit to change!\ud83d\udfe2<\/b><\/i>23. Keep the vision in your mind\ud83d\udfe2<\/b><\/i>24. Replace the negative behavior\ud83d\udfe2<\/b><\/i>25. Record your \u201cbefore\u201d\ud83d\udfe2<\/b><\/i>26. Write out your future desired self with changed behavior\ud83d\udfe2<\/b><\/i>27. Schedule it\ud83d\udfe2<\/b><\/i>28. Seek professional help\ud83d\udfe2<\/b><\/i>29. Focus on the solution\ud83d\udfe2<\/b><\/i>30. Decide beforehand\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b>\ud83d\udd34<\/b><\/i>31. Stop trying to be perfect\ud83d\udd34<\/b><\/i>32. Stop with the quick fixes\ud83d\udd34<\/b><\/i>33. Make the journey as simple as possible\ud83d\udd34<\/b><\/i>34. Eliminate the sense of comfort\ud83d\udd34<\/b><\/i>35. Give it a deeper meaning\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b><\/div>\n\n\n \n
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<\/i><\/a><\/div>\n \n \n \n \ud83d\udd31<\/b><\/i>Motivational\ud83d\udd31<\/b><\/i><\/span><\/a><\/div>\n\n\n\n
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\ud83c\udf93<\/b><\/i>14 Proven Ways to Learn Faster \ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b>\ud83e\uddea<\/b><\/i>1. Take notes with pen and paper (You\u2019re more likely to remember something you\u2019ve written down).\ud83e\uddea<\/b><\/i>2. Have effective note-taking skills.\ud83e\uddea<\/b><\/i>3. Distributed practice (or study sessions on a topic over a period of time.)\ud83e\uddea<\/b><\/i>4. Study, sleep, more study.\ud83e\uddea<\/b><\/i>5. Change your practice technique each day (If you're learning a skill, don't do the same thing over and over. Make slight changes every time).\ud83e\uddea<\/b><\/i>6. Try a mnemonic device.\ud83e\uddea<\/b><\/i>7. Use brain breaks to restore focus.\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b>\ud83e\uddea<\/b><\/i>8. Stay hydrated (Don\u2019t ignore this!)\ud83e\uddea<\/b><\/i>9. Learn information in multiple ways.\ud83e\uddea<\/b><\/i>10. Connect what you learn with something you know.\ud83e\uddea<\/b><\/i>11. Read aloud (Hearing yourself repeat the information helps you remember it easier).\ud83e\uddea<\/b><\/i>12. Try self-testing.\ud83e\uddea<\/b><\/i>13. Make an analogy to something you already know.\ud83e\uddea<\/b><\/i>14. Stop multitasking.\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b><\/div>\n\n\n \n
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<\/i><\/a><\/div>\n \n \n \n \ud83d\udd31<\/b><\/i>Motivational\ud83d\udd31<\/b><\/i><\/span><\/a><\/div>\n\n\n\n
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\ud83d\ude04<\/b><\/i>\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b><\/div>\n\n\n \n
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\ud83d\udca5<\/b><\/i>12 Keys To Be More Action-Oriented:\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b>\ud83d\udd25<\/b><\/i>1. Set a Limited Timeline for Planning Before Acting Out\ud83d\udd25<\/b><\/i>2. Failure Shouldn\u2019t Dishearten You\ud83d\udd25<\/b><\/i>3. Discipline Yourself\ud83d\udd25<\/b><\/i>4. Reward Yourself\ud83d\udd25<\/b><\/i>5. Being Curious and Impatient\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b>\ud83d\udd25<\/b><\/i>6. Picture Yourself to Be the Person You Want to Be\ud83d\udd25<\/b><\/i>7. Understand Analysis Paralysis\ud83d\udd25<\/b><\/i>8. Avoid Procrastination At Any Cost\ud83d\udd25<\/b><\/i>9. Make Clear Goals\ud83d\udd25<\/b><\/i>10. DON\u2019T BE a Perfectionist!\ud83d\udd25<\/b><\/i>11. Have Confidence In Your Abilities\ud83d\udd25<\/b><\/i>12. Motivate Yourself Daily.\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b><\/div>\n\n\n \n
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<\/i><\/a><\/div>\n \n \n \n \ud83d\udd31<\/b><\/i>Motivational\ud83d\udd31<\/b><\/i><\/span><\/a><\/div>\n\n\n\n
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\ud83d\udcaa\ud83c\udffb<\/b><\/i> 19 Techniques to Empower Yourself to Live a More Productive, Happier Life\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b>\u2604\ufe0f<\/b><\/i>1. Accept that awful stuff happens.\u2604\ufe0f<\/b><\/i>2. Adopt a flexible attitude.\u2604\ufe0f<\/b><\/i>3. See challenges as opportunities for growth.\u2604\ufe0f<\/b><\/i>4. Use questions to empower you.\u2604\ufe0f<\/b><\/i>5. Change negative thoughts to positive.\u2604\ufe0f<\/b><\/i>6. Relish change.\u2604\ufe0f<\/b><\/i>7. Calm yourself when you\u2019re getting uptight.\u2604\ufe0f<\/b><\/i>8. Believe you\u2019re good enough.\u2604\ufe0f<\/b><\/i>9. Face reality.\u2604\ufe0f<\/b><\/i>10. Prepare yourself for busy times.\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b>\u2604\ufe0f<\/b><\/i>11. Encourage and help others.\u2604\ufe0f<\/b><\/i>12. Make each day sparkle.\u2604\ufe0f<\/b><\/i>13. Be full of thanks.\u2604\ufe0f<\/b><\/i>14. Schedule play time.\u2604\ufe0f<\/b><\/i>15. Get physical; Spend some time outdoors every day.\u2604\ufe0f<\/b><\/i>16. Take time out.\u2604\ufe0f<\/b><\/i>17. Stay connected.\u2604\ufe0f<\/b><\/i>18. Be an optimist.\u2604\ufe0f<\/b><\/i>19. Laugh often \u2013 and \u201clive happily ever after\u201d.\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b><\/div>\n\n\n \n
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<\/i><\/a><\/div>\n \n \n \n \ud83d\udd31<\/b><\/i>Motivational\ud83d\udd31<\/b><\/i><\/span><\/a><\/div>\n\n\n\n\ud83d\udd25<\/b><\/i>30 Awesome Ways to Find Motivation!\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b>\u2b50\ufe0f<\/b><\/i>1. Acknowledge your resistance and difficult feelings with motivation\u2b50\ufe0f<\/b><\/i>2. Do not run away\u2b50\ufe0f<\/b><\/i>3. Do not blame yourself for procrastinating now and then\u2b50\ufe0f<\/b><\/i>4. Try to understand your work style better\u2b50\ufe0f<\/b><\/i>5. Don't question your abilities\u2b50\ufe0f<\/b><\/i>6. Visualise yourself starting\u2b50\ufe0f<\/b><\/i>7. Focus on the task at hand\u2b50\ufe0f<\/b><\/i>8. Communicate to others any difficulties and\/or what you intend to do\u2b50\ufe0f<\/b><\/i>9. Take a time limited approach in which you schedule your tasks\u2b50\ufe0f<\/b><\/i>10. Remember that work can be challenging and take you out of your comfort zone\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b>\u2b50\ufe0f<\/b><\/i>11. Just start and wait for the motivation to catch up with you.\u2b50\ufe0f<\/b><\/i>12. Break tasks down into smaller, more manageable steps.\u2b50\ufe0f<\/b><\/i>13. Create a positive mindset by asking yourself, \u201cwhat\u2019s good about this situation?\u201d\u2b50\ufe0f<\/b><\/i>14. Create positive feelings by writing down three things you\u2019re grateful for.\u2b50\ufe0f<\/b><\/i>15. Be kind to yourself when you make a mistake, then come back to the task at hand.\u2b50\ufe0f<\/b><\/i>16. Know that mistakes are a necessary part of progress \u2013 accept and learn from them.\u2b50\ufe0f<\/b><\/i>17. Cut overwhelming to-do lists down and focus on just one thing at a time.\u2b50\ufe0f<\/b><\/i>18. Let go of goals that overwhelm you and set attainable goals that energize you.\u2b50\ufe0f<\/b><\/i>19. Imagine your future if you don\u2019t motivate yourself.\u2b50\ufe0f<\/b><\/i>20. Reflect on your past successes and use the positive feelings to stay motivated.\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b>\u2b50\ufe0f<\/b><\/i>21. Remind yourself of the reason why you want to find motivation to get things done.\u2b50\ufe0f<\/b><\/i>22. Remember the trade-off you need to make to get what you want, then commit 100%.\u2b50\ufe0f<\/b><\/i>23. Eliminate the things that distract you and then focus on one thing to achieve your goals.\u2b50\ufe0f<\/b><\/i>24. Tidy space, tidy mind \u2013 declutter and organize your space to help motivate yourself.\u2b50\ufe0f<\/b><\/i>25. Stay motivated by experiencing different food, music, books, or podcasts.\u2b50\ufe0f<\/b><\/i>26. Look to people in your life who inspire and motivate you.\u2b50\ufe0f<\/b><\/i>27. Ask close friends and family to help hold you accountable.\u2b50\ufe0f<\/b><\/i>28. Follow people who inspire you online.\u2b50\ufe0f<\/b><\/i>29. Listen \u2013 and dance! \u2013 to an upbeat song. Then dive into action when it finishes.\u2b50\ufe0f<\/b><\/i>30. Connect with your true potential \u2013 you\u2019re more powerful than you think.\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b><\/div>\n\n\n \n
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<\/i><\/a><\/div>\n \n \n \n \ud83d\udd31<\/b><\/i>Motivational\ud83d\udd31<\/b><\/i><\/span><\/a><\/div>\n\n\n<\/i>\n\n
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This kitten has the spirit of a lion! \ud83d\ude3a<\/b><\/i>\ud83d\ude3b<\/b><\/i>\ud83e\udd81<\/b><\/i>\ud83c\udf97<\/b><\/i> @Motivational<\/a> \ud83c\udf97<\/b><\/i><\/div>\n\n\n \n
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Try the right direction sometimes. it\u2019s scary, and you won\u2019t necessarily like the answers. but it\u2019ll help you see things more clearly<\/b>, through all the bullshit and black and white thinking that we are primed to emotionally react to.\ud83c\udf97<\/b><\/i> @Motivational<\/a> \ud83c\udf97<\/b><\/i><\/div>\n\n\n \n
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So true! \ud83d\ude03<\/b><\/i>\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b><\/div>\n\n\n \n
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<\/i><\/a><\/div>\n \n \n \n \ud83d\udd31<\/b><\/i>Motivational\ud83d\udd31<\/b><\/i><\/span><\/a><\/div>\n\n\n\n
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#Topic_of_the_Day<\/a>If you could travel back in time, what would you do? (Comment below\ud83d\udc47\ud83c\udffb<\/b><\/i>)\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b><\/div>\n\n\n \n
\n 23.5K<\/span> views<\/span>edited 12:58<\/time><\/a><\/span>\n <\/div>\n<\/div>\n <\/div>\n \n<\/div><\/div>
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<\/i><\/a><\/div>\n \n \n \n \ud83d\udd31<\/b><\/i>Motivational\ud83d\udd31<\/b><\/i><\/span><\/a><\/div>\n\n\n\n
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\ud83d\udc9c<\/b><\/i>11 proven ways to deal with disappointment\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i>\ud83c\udf40<\/b><\/i>1-Give yourself a limited time to feel bad. Acknowledge the letdown but don't get mired in it.\ud83c\udf40<\/b><\/i>2-Don't ruminate about what might have been. \ud83c\udf40<\/b><\/i>3-Avoid self-pity. \ud83c\udf40<\/b><\/i>4. Let it out\ud83c\udf40<\/b><\/i>5. Know your own heart\ud83c\udf40<\/b><\/i>6. Practice self-acceptance\ud83c\udf40<\/b><\/i>7. Don\u2019t let it fester\ud83c\udf40<\/b><\/i>8-Use self-compassion. \ud83c\udf40<\/b><\/i>9-Put it in perspective. \ud83c\udf40<\/b><\/i>10-Identify the next opportunity.\ud83c\udf40<\/b><\/i>11-Remember: Success does not equal happiness.\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b><\/div>\n\n\n \n
\n 25.4K<\/span> views<\/span>12:58<\/time><\/a><\/span>\n <\/div>\n<\/div>\n <\/div>\n \n<\/div><\/div>
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<\/i><\/a><\/div>\n \n \n \n \ud83d\udd31<\/b><\/i>Motivational\ud83d\udd31<\/b><\/i><\/span><\/a><\/div>\n\n\n\n
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\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b><\/div>\n\n\n \n
\n 23.3K<\/span> views<\/span>15:29<\/time><\/a><\/span>\n <\/div>\n<\/div>\n <\/div>\n \n<\/div><\/div>
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<\/i><\/a><\/div>\n \n \n \n \ud83d\udd31<\/b><\/i>Motivational\ud83d\udd31<\/b><\/i><\/span><\/a><\/div>\n\n\n\nWhatever you do, never run back to what broke you.\ud83c\udf97<\/b><\/i> <\/b>@Motivational<\/b><\/a> \ud83c\udf97<\/b><\/i><\/b><\/div>\n\n\n \n
\n 23.6K<\/span> views<\/span>15:29<\/time><\/a><\/span>\n <\/div>\n<\/div>\n <\/div>\n \n<\/div><\/div>"